Worlds Best Combat Sports Nutritionist Tells All - Ep.60 Peter Miller (Condition Nutrition)

An Absolute banger to celebrate the 60th episode, we welcomed on Mr Condition Nutrition Peter Miller. A world renowned sports nutritionist who’s worked with some of the worlds best fighters such as Jonathan Haggerty and Liam Harrison, he comes onto the podcast to talk about his life story, and all things sports nutrition from what supplements you should be taking to the weight cutting rabbit hole. 

We hope you enjoy this episode and if you did be sure to smash the SUBSCRIBE button and hit that bell so your always notified when the boys post!!!

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TIMESTAMPS 

0:00 Intro 
3:25 Meal Prepping 
9:40 Starting Condition Nutrition 
10:44 Connecting With Fighters Mindsets 
12:17 Being In A Rut 
15:02 Muay Thai Rabbit Hole 
15:47 Working With Haggerty + Badco 
16:50 Imposter Syndrome 
19:36 Mayweather Vs Badco 
21:19 One Champions Hydration Tests 
29:54 How Dangerous Is Weight Cutting 
30:58 Can Weight Cutting Shrink Your Career 
32:34 Do You Have A Say What Weight Class A Fighter Should Be 
34:39 Safe Weight Cuts Is It Worth It In The Amateurs
39:10 Key Factors For Cutting Weight 
42:40 Dangers For Weight Cutting And Women 
43:28 Isit Better To Sit At Your Fight Weight
46:35 Where Body Waters Stored 
48:58 How Should Fighters Refuel After Making Weight 
55:04 Ketogenic Diet 
57:05 View On All Diets 
59:24 Supplements For Athletes 
1:01:16 What Is Creatine For 
1:05:16 Beetroot Supplements
1:06:43 Supplement Must Haves 
1:08:15 Electrolytes
1:11:50 Vegan Diets For Combat Sport 
1:14:48 Can U Have Chocolate In Fight Camp 
1:16:04 Thoughts On Cheat Meals In Camp 
1:18:11 How Important Is Sleep For Athletes 
1:22:31 Thoughts On Caffeine
1:23:20 What Condition Nutrition Actually Does 
1:25:31 What Condition Nutrition Offers 
1:28:11 Tailoring Ramadan Nutrition
1:30:02 Signs Of Over Training
1:32:38 Water Cutting / Loading 
1:36:44 What Does Peter Wanna Be Remembered For 
1:38:30 Most Euphoric Moment In Life 
1:39:20 Growing Up In Liverpool 
1:40:18 Nong-O Vs Haggerty

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Peter Miller 

https://instagram.com/condition.nutrition?igshid=YmMyMTA2M2Y=

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