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For episode number 30 we thought we’d give you something special, and bring the wise and powerful Liam George again. He brought us to his gym/studio to film a pod all about his new ice bath, and being the first gym in the local area to have cold water therapy. We dove deep into the pros of doing it, and what his ambitions, and goals are with getting the ice bath, and how you can get involved today! This episode is fantastic focusing all about self.
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Guest - Liam George
Personal
https://instagram.com/lgphysio?igshid=YmMyMTA2M2Y=
Gym page
https://instagram.com/themovementplace2019?igshid=YmMyMTA2M2Y=
Luton ice bath page
https://instagram.com/lutonicebath?igshid=YmMyMTA2M2Y=
Sponsor
Ollidee - https://instagram.com/olliedeegraphics?utm_medium=copy_link
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